Soup, minestrone, canned, prepared with equal volume water

per 100 gram

Water91.33g
Energy34.0kcal
Energy142.0kJ
Protein1.77g
Total lipid (fat)1.04g
Ash1.19g
Carbohydrate, by difference4.66g
Fiber, total dietary0.4g
Calcium, Ca14.0mg
Iron, Fe0.38mg
Magnesium, Mg3.0mg
Phosphorus, P23.0mg
Potassium, K130.0mg
Sodium, Na254.0mg
Zinc, Zn0.31mg
Copper, Cu0.051mg
Manganese, Mn0.152mg
Vitamin C, total ascorbic acid0.5mg
Thiamin0.022mg
Riboflavin0.018mg
Niacin0.391mg
Pantothenic acid0.14mg
Vitamin B-60.041mg
Folate, total15.0??g
Folic acid8.0??g
Folate, food7.0??g
Folate, DFE21.0??g
Vitamin B-120.0??g
Vitamin A, RAE49.0??g
Retinol0.0??g
Vitamin A, IU970.0IU
Fatty acids, total saturated0.23g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:00.13g
18:00.05g
Fatty acids, total monounsaturated0.29g
16:1 undifferentiated0.01g
18:1 undifferentiated0.27g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.46g
18:2 undifferentiated0.4g
18:3 undifferentiated0.06g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Tryptophan0.013g
Threonine0.043g
Isoleucine0.054g
Leucine0.098g
Lysine0.076g
Methionine0.018g
Cystine0.014g
Phenylalanine0.064g
Tyrosine0.035g
Valine0.074g
Arginine0.082g
Histidine0.03g
Alanine0.103g
Aspartic acid0.152g
Glutamic acid0.506g
Glycine0.163g
Proline0.135g
Serine0.06g
Alcohol, ethyl0.0g